Thursday, April 27, 2017

A New Twist

Once again, Anon has given me more to chew on.  He/she proposes that Sybil has Obsessive Compulsive Personality Disorder.  I went to one of the sites he gave me and did a quick check list:



While I am no mental health expert, I am seeing that maybe Sybil has OCPD rather than Narcissistic PD.  Actually, I think she has OCPD with NPD traits.  Anyway, she is the epitome of a obsessed workaholic.  This creates a lot of strain, since we own our own business.  However, nothing is good enough.  She is always revamping things.  To the point of working on minutiae without seeing the bigger picture.  This minutiae does nothing to give us more money.  It creates a strain because she is responsible for billing, and does not have time because she is working "shuffling deck chairs on the Titanic".

For example, I offered to outsource some of Sybil's work to ease her burden and give her more free time.  It would have cost us money and may have an error rate of...say...10%.  Since that is below her threshold of 100% perfection, she would not let me do it.  Therefore, she literally sits on her bed all day Saturday and Sunday (watching "Real Housewives" which is another post by itself) working.  I am left to take care of the toddler and try to run the house.  No time spent with the family.  We certainly do nothing fun.

Sadly, I have forgotten how to relax.  After nearly 24 years with Sybil and her tendencies, I have a constant state of low grade anxiety that I should be doing something.  While we do things with friends, it is always something within Sybil's comfort zone, like going out to dinner.  I do not know what the next steps are but to realize that Sybil will always have these issues, will not change, and it is up to me to carve out a life without her.

Friday, April 21, 2017

Are Narcissistic PDs Negative?



 Are Narcissistic Personality Disordered people negative?  Do they tend to see negativity everywhere they go?  Do they cast a pall over everything?

Sybil seems to only want to see the down sides to everything.  Everything is the end of the world.  The more something is outside her control, the more anxiety she feels over it.  Is it because she feels that the spot light is not shining on her?  Is that the way she can shine the light back on her?

We all have our moments of self-doubt and anxiety over situations.  Sybil tends to way over-react to them.  Example: for Son#3 we have a video monitor for his room.  We can watch him all of the time (kind of creepy...but that was not the hill on which I wanted to die).  I dropped the monitoring unit and broke it.  An accident.  Yes, it would cost us some money, but the reaction I got from Sybil was way over the top.  She came unglued and ranted how I put us in the poor house.  Ironically, she dropped the new monitor months after the incident and nary a peep.

I think NPDs need to feel the calming warmth of control.  They feel a lot of anxiety over situations that are out of their control.  That is one of Sybil's defining traits is the need to be in control...to plan...to make sure every contingency is allotted for.  In doing so, she can "pat herself on the back" for doing a job well.  The lack of control speaks to her deep seated insecurity.  Her insecurity inflames her anxiety to the point of her not sleeping and being difficult with which to live.  Being in control, is like a warm blanket to snuggle in.  This explains Sybil's dislike of adventurous activities, even roller coasters.

Or maybe I'm too much of a Polly Anna.

Wednesday, April 12, 2017

Another Great Article

Whomever Anon is...God bless you.  You must have a bunch of articles saved somewhere.

The latest is this one: 25 Signs of Covert Narcissism: A Special Kind of Mind Game.  I'd say that Sybil has all 25 signs, especially the ability to turn the discussion around onto herself and playing the victim card.  I think the reason I was stuck not wanting to believe that she has narcissistic personality disorder is that part about engaging in engaging in high-risk activities.  That is something Sybil will not do.  Otherwise, she fits the bill.

At the end of the article, the author gives the following advice: "Highly destructive to your self-esteem, if you are with one, you should find your way out while you can still leave with your heart, mind, and sensibilities still intact."  I could not agree more.  Unfortunately, the mind f&@ck a covert narcissist is able to do is unbelievable.  I'm not sure an average person would be able to recognize this personality type, unless they have been down that dark road.  The dopamine of being in a new relationship makes things seem rosier than they really are.

Anyway, the more I study the problem, the more I am confident that Sybil has narcissistic traits...at the very least.  Whether or not she is full on Narcissistic Personality Disorder, I am not a mental health expert, but she seems to fit the bill.  The thing is she is not like a monster all of the time, if she gets her way.  That's the key.

Aye, there's the rub.  If someone always gets their way, then they come to expect to always get their way.  Everyone else becomes a means to an end.  If one refuses to give in, one has to live with a child that is throwing tantrums.  A sane, rational person does not do the things Sybil does, when she is having a fit.  Boundaries are an easy thing to set, but an intelligent covert narcissist is a whole other animal.  Twisting my words and her words around until my head spins.  I've thought of taking notes to keep it all straight.  That just feeds the JADEing, though.

Monday, April 03, 2017

The Wheel Keeps on Turning

The argument in my last post continued until this past Friday.  I was set to go visit my parents (something I rarely do...another post).  Sybil, Daughter, and Son#3 (the toddler) were to come with me.  Due to the argument and not Sybil not getting her hug, she was not going.  When I asked her that morning, her reply was, "You haven't convinced me."  Since she wasn't going, Son#3 wasn't going (Daughter flaked because of school).  Sybil was not going to let me go with our toddler due to him needing two people, which makes some sense.

Sybil blackmailed me.  If I caved and "convinced her", then I will lose the battle and prolong her narcissistic fix.  If I stand firm and just go by myself, my parents will not see their grandchild and create more drama and prolong her narcissistic fix.  In the article The Narcissistic Cycle of Abuse by Christine Hammond (thanks Anon), I saw this being played out in front of my eyes.  In the end, I caved (I didn't want to punish my parents).  I gave her the hug she was so desperately craving.  Thus, I was able to complete the cycle referenced in the article perfectly.

My goal is to peruse the other articles written by Hammond.  I'm hoping she can help with tricks and techniques in dealing with Sybil.  The forum on "Out of the FOG" has been helpful to a point.  At least I know I'm not alone nor crazy.  However, I suspect things are as good as they will get.  I will always be the "villain" in Sybil's world.  She'll always be the victim.  Sybil will always be on that cross, and I will be the centurion holding the spear.